ON TURNING 35 (and EVOLVING THIS BLOG)

Yesterday I turned 35 years old. Do you ever have moments where you kind of go out of body for a moment and just think, holy cow, how did I…

FIVE WAYS TO FIND COMMUNITY

I don’t know about you but the more solidly I get into my 30s, and I am SOLIDLY in my 30s (35 this Sunday, actually!), the harder it is to…

LEARNING TO APPRECIATE MY DAY JOB

Lately I’ve been experiencing something I never expected. An appreciation for my day job. Believe it or not, as a ‘sort-of millennial’ (actually I think I’m now officially called a…

10 THINGS YOU DON’T KNOW ABOUT ME

Happy Monday, dear readers! I hope you had a wonderful weekend. Today is a fun post day – just something simple and fun to open up a little and share…

FIVE WAYS TO ADD POSITIVITY ON ROUGH …

Dear Atlanta, stop raining! It’s been pouring for days here, which certainly matches my current mood. I’ve been searching for ways to add positivity the last couple of days because…

SEVEN TIPS TO STAY MOTIVATED

Let’s face it: taking care of your body as you get older is hard to do. I find it more and more difficult to stay motivated and to stick to…