THREE WEEKS TO BUILD A FITNESS HABIT – WEEK THREE – FLYWHEEL …
I did it! Three full weeks of fitness commitment completed and two new classes to report on, including FlyWheel and SHRED415. Would I call it a habit now? To be honest – I wouldn’t. Fitness and health will always be a struggle for me, and I’ve learned over the last few weeks that I will have to push myself everyday to be active. I love it when I’m doing it, but the motivation doesn’t come naturally to me. And that’s okay.