Last week I posted about changing my life. This week I’m going to post about changing my body. Not because I’m in any way interested in becoming a fitness blogger – that’s not my intention. I have zero leg to stand on in terms of expertise in that department. But I’m writing about it because I’m really interested in this idea of change and how one does it and how it sticks or doesn’t. It’s a slow and steady race that I’ve had to break down one piece at a time. Normally I’d throw myself in head first and overdo the exercise all at once and then blow it off a couple weeks later. This time I started slow – just striving to be active at all a few days per week. Then I tested out a gym and some classes the following month. Then I started to see and feel some changes so I’ve kept up the work and have really found my groove.